Healthy Low-Fat Chip & Dip Recipes

Football season is in full swing and that means tailgating and eating. We all want to have a good time without overdoing it! One sure way to do this is to make sure there are healthy choices to choose from. Take some time to plan out what you’ll be eating and bring some healthy swaps with you. * Wine spritzers or sparkling water * Fruit for dessert * Raw veggie platter There is no reason you can’t enjoy your favorite chip and dip appetizers with friends. You just need to make it yourself and add a few tweaks. Here are two recipes that are high in flavor and low in saturated fats and sure to be a hit. Spinach & Artichoke Dip 1 cup spinach, finely chopped 1 tsp. garlic 1 Tbsp. olive oil

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