As with all exercise programs, when using exercise videos, or live classes, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Fittogowithmolly.com will not be responsible or liable for any injury or harm you sustain as a result of any fitness program, online fitness videos, in person classes or information shared on this website. This includes emails, videos, and text.
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