Total Body Resistance Band Workout!
Tone up and increase muscle strength and your fitness level with resistance bands! If you have not tried these yet, you are going to love them! Resistance bands come in sets or are sold separately, and are worth adding to your gym equipment. Resistance bands are great for traveling. They easily fit into a carry on bag or suitcase and allow you to work every muscle in your body. I take mine on a run sometimes to work out upper body in a park to round out the workout. If yo